Increase penis at home for men

As shown by numerous anonymous surveys, the majority of the representatives of the stronger sex would like to increase the size of their sex organ. Many of them just want to increase their level of visual impact and get the most expressive of sex, but in some cases the elongation of the penis becomes the only method of treatment, for example, such a congenital defect, as a microphage. The bad state is the cause of stress and persistent depression in men.

It is possible to enlarge the penis?

Fertile male organ can increase in several ways. For example, it is possible to do it with the help of exercise. based on a technique of catching and stretching of the penis. Member must tightly bind to the base of the thumb and the index finger, the more pull behind the head, after that make a movement with your hand from the base to the head of the penis. This simple exercise, you must perform several tens of times per day. As claimed by experts, with the help of these exercises finished, the message between the vessels a member, and thanks to the movement of the hand the blood head of the body stretching of the corpus cavernosum of the that, in fact, leads to an increase of the penis. The authors of these techniques claim that after six months of training, the fertile body increases 5-7 cm

This method of penis enlargement is completely safe, but, unfortunately, is ineffective. After all, completely tamponarla of the corpus cavernosum of the, would have had to exercise such a pressure, which is significantly it would be more of the pain threshold. Moreover, as all the organs of the body cavernosum of the can not increase after the end of the growth (with the exception of the skin and muscles).

A variant of the method of penis enlargement with the help of exercises are the rings, that is, the elastic nozzle, which tighten the base of the penis. They are generally used to increase the duration of erection, but some men have used these rings for the penis enlargement. Do not forget that during normal erection, increases the pressure of the blood in the bodies, but does not stagnate in them. But the use of the rings may be the cause of processes stagnant in the penis enlargement and thrombosis of the blood vessels, which in turn can lead to serious health problems.

It is quite common for an increase in the male organ is considered to be application empty glass. The principle is the same, as in the previous case, that is to say: the blood flows in the body, causing them to stretch. Sometimes, when the erectile dysfunction андрологи really recommend to use vacuum tumblers, to improve the flow of blood to the sexual organ, however, this device is absolutely useless for penis enlargement. It is also not correct, its use can lead to cracks on the head of the penis, which is very difficult and a long time to heal. And if properly set the pressure level, the possible breakage of the capillaries. In this case, because of bleeding does not change the size and color of the penis.

One of the more drastic methods of penis enlargement is the local application of funds, or tablets with a high content of steroidal hormones. Of course, because of the risk of precipitating their use of such drugs is strictly forbidden, and can only be purchased through online stores. However, men who seek in any way to increase the penis, do not have fear of these "nonsense", such as a stomach ulcer, infertility, depression and psychosis, adenoma of the prostate gland and malignant tumours are caused by an excessive use of steroid medications. Unscrupulous sellers of these funds claim that it is its own preparations of testosterone, doctors use for the treatment of the penis (stop development of the penis during adolescence because of the lack of testosterone). But you forget that the increase of the size of the penis, as well as the levels of hormones affect still, and genes.

As you have already understood, the various "folk" methods of penis enlargement of men will not lead to anything good. At this time in medicine, there is the single most effective method of penis enlargement. This combined method that combines surgery and the use of a special device — the extender. In the first place it performs the task, during which they release a hidden part of the penis. Especially the hidden part of a member is 3 to 5 cm With the help of simple manipulations of the surgical at the intersection of the beams, it is possible to free up the hidden part, by increasing the penis to about 3-5 cm in length.

Many believe that this increase of the organ completed. However, few know that it is yet a little time the body will provide a natural "opposition", trying to put everything in place. To avoid this it is recommended to also use an extender. With its help the male sexual organ is fixed in position, but for all his fixation, you will need a certain amount of time, about 3-5 months to six months. It should be noted that wearing an extender in this period does not restrict the sexual activity. After 6 months after the surgery, the man if you want, you can still have surgery to thicken the penis. But, as a general rule, the representatives of the stronger sex already after the first operation, remain satisfied with the result. Particular attention must be given underwear. Slip it is recommended that you choose free. If the extender facing down, slip members will be used to tighten the his, reducing the strain on the tube. Additionally, this home linen impossible to wear an extender facing upward. Pants should also be free. If You use an extender on the place of work, in this case, it would be appropriate to give preference to pants.

Exercises for penis enlargement

ways-to-enlarge-penis

For men an important role in the sexual life are two factors at play: the power and the size of the penis. If the first increase can apply special pills to increase the growth of the second with the help of drugs does not seem possible. Then through observations and experiences over the course of many decades there have been developed special exercises for penis enlargement, that actually do their job.

For the mechanisms of exposure, it is possible to highlight the increase of the penis with the help of:

  • hands;
  • mechanical devices (e.g., vacuum pumps);
  • of goods.

Thickening of the penis gets long-term retention of artificial erection. Lengthening of the penis occurs with the help of mechanical traction.

An ideal way to increase the male sexual organ are considered to be manual method (with the aid of the fingers of the hands; up to three inches in length).

Exercises for penis enlargement you need to do 15-30 minutes every day. The best time for the technical – morning and evening. It is also important before the start of the lessons for the penis enlargement to pass the examination and obtain advice from a doctor.

Each exercise has its own level of intensity and load, which must necessarily take into account. The transition to a more sophisticated level must take place gradually and smoothly.

The main indicators of a good result, the performance of the procedures depends on the following moments:

  • the cleaning of the penis and increase of the devices;
  • comfortable posture;
  • compared with the temporary cutting;
  • time of the day;
  • the presence of grease or oil;
  • pre-heating;
  • no pain;
  • attention.

Respect of the above features allows you to achieve the success yearned-for dream of enlarge the penis .

All groups of exercises can be divided into:

Variety of attacks, which depends on the type of exercises:

  • Standing with your back straight, you should turn to lift up the knees towards the belly.
  • Standing with his legs bent to stretch, and relax the buttocks and the muscles of the perineum during the process of bend at the knees.
  • Lift the pelvis, being in the supine position.

Exercises to increase penis length

"Columbian" (the imposition of erection)

Treatment of penis cream or grease is needed, through translation of vertical movements, and a gradual increase of speed with two fingers of lead in a state of erection, before the start they need pinch to-the-minute the base of the penis.

"Jelqing" (pulling motion, and their variety)

Active pulling the penis not the patients and erection happens due to stretching of the head. The more stretched your penis you need to hold down up to 15 seconds. Releasing, repeat the exercise. The number of five minutes you should reach 100 times.

"Stretching"

Slowly, stretch the non-erect and relaxed the penis for 15 seconds 10 times. The "stretching" is needed to be done in different locations: the buttocks with twists 360?, the pendulum, internal stretching, and double stretching, V-stretching, And stretching, etc.

Exercises to increase thickness of the penis

Every exercise should end with a massage, designed to relax the penis and restore the activity of the blood vessels. It is necessary to observe the safety precautions, and the slightest sensation of pain, it is best to finish exercise to prevent injury and load long-term. After the training is not necessarily to give the penis rest and recover.

Also enlarge the penis possible with the help of a special device for weighing, which is necessary to wear a maximum of eight hours per day. However, these methods are more painful.

By performing these simple exercises every day, you can get a stunning result: the increase in the size of the penis. corrections of defects visible on it, the power improvement and mn.dr. in Addition to the above, you need to lead a healthy lifestyle. This means: abandon bad habits, do eat, do enough physical activity, to reduce to the minimum the test for immunity in the form of diseases. All of this will be yet another indicator of good humor and confidence in themselves.

How to enlarge the penis and realistically, if it is

the result-increased

It works so, that the man is not always satisfied with what he has. The girl, who has a sinuous shape, constantly trying to lose weight — the endless diet, workout exhausting.

Or have curls, you constantly use a flat iron to straighten their. Dissatisfied with their appearance not only the representatives of the half-light of the society. With regard to this and men.

Perhaps the most common problem of the representatives of a strong half of society small penis size. The second diffusion problem — power. As you know, these two themes are intertwined. So the question in the vast world of the web: "How to enlarge the penis?" very often. All the famous saying "sex IN the USSR, there was" testified about his absence, otherwise we would be with you now you don't. It is probably indicative of необразованности of the company to similar subjects. Still today, if in the schools, and plans to introduce sex education classes, it often remains only in plans. So as we question, as the type of material present.

Adaptation to the foreign literature and text books we have causes a shock, as it is too sincere. Even if, strictly speaking, you should be ashamed or terrible about it. If this theme is compulsory at the studio, probably, it would be people who are unhappy with their appearance. There is need to say that, together with the modern technologies and the development of the World wide Web, the humanity in the true sense of the word in the flow of information. And even if a certain person is sometimes lost in the abundance of material, what then to speak of those that do not apply to those.

The Internet has a lot of information, sometimes it is not credible. Check this is not possible. So many people at the end of life continue to rely on the originally incorrect information. And as a result of teenagers already do not ask for advice to my older colleagues, you insert the question into a search engine, and will know what their ancestors in his time could only imagine. And it is here that many fall into the trap is not so much untrue as exaggerated information.

And this, in turn negatively affects not only the sexual life, but also in relation to himself. Many, who watch videos or read is not entirely correct information, you develop the complex. After all that show, sometimes do not match with the real numbers. That is why men want to know how to enlarge the penis. Many, probably, still, with lessons in biology, it is known that a member of an organ, composed entirely from the cavernous fibers. When it is filled with blood, there is an increase of these tissues in terms of size.

And how much it increases the body equal to, the thickness and the girth (circumference), is another matter. It is already the intrinsic nature. Here the result will be variable and sometimes significantly. According to statistics, more than 70% of men — the owners of members, which increase during the erection of length, while over 15% of men — the owners of the organ, which increases in width. Predict the the penis during arousal, based on its thickness or length in the non-excited state is almost impossible.